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	<title>Bulimia Breakthrough</title>
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	<link>http://bulimiabreakthrough.ca</link>
	<description>help for bulimia, recover from bulimia</description>
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	<itunes:summary>help for bulimia, recover from bulimia</itunes:summary>
	<itunes:author>Bulimia Breakthrough</itunes:author>
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		<title>A note from a client following this new way of eating!</title>
		<link>http://bulimiabreakthrough.ca/?p=542</link>
		<comments>http://bulimiabreakthrough.ca/?p=542#comments</comments>
		<pubDate>Sat, 22 Oct 2011 18:53:24 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bulimiabreakthrough.ca/?p=542</guid>
		<description><![CDATA[hi kathy, Just thought I&#8217;d give you the update. I&#8217;m doing really really well. I&#8217;ve never had so much energy before, I was obviously lacking some nutrients. I&#8217;m also following the Clean-diet more than the thrive&#8230;I pack my cooler every day and eat all day. (notice no excitment !!!). I&#8217;m not as hungry and the [...]]]></description>
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<p>hi kathy,</p>
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<p>Just  thought I&#8217;d give you the update. I&#8217;m doing really really well. I&#8217;ve  never had so much energy before, I was obviously lacking some nutrients.  I&#8217;m also following the Clean-diet more than the thrive&#8230;I pack my  cooler every day and eat all day. (notice no excitment !!!). I&#8217;m not as  hungry and the most important thing, I have NOT had a sinlge piece of  sugar since we met. I haven&#8217;t even thought about going to the corner  store to snack. I&#8217;ve never had that before, I feel like a weight has  been lifted, it&#8217;s the strangest thing. I&#8217;ve always thought about food,  all the time. Now I think about my next small snack 2-3 hours from now,  meaning just making sure I have one with me if I&#8217;m not at home. I can  take my rings off again due to the bloating that I had. I&#8217;ve taken more  dance classes and  I have a groupon to a gym for a month ( I went for a  walk/run and my knees couldn&#8217;t do it). I&#8217;m actually excited about  exercise because I have the energy to do it. I use both your continuum  of hunger and eating from the neck down lessons every day. I feel more  in control than I&#8217;ve ever been&#8230;&#8230;.now that deserves a !!!!!!</p>
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<p>I  couldn&#8217;t be more happier with the results so far. I&#8217;ve lost 2 pounds and  feel this is something I can do for once. I wanted to thank you for  reaching out to me after I decided to bail on you. I&#8217;m not a religious  person, but I believe in fate&#8230;&#8230;.you obviously knew I needed your  help and knew to contact me again. I thank you for that.</p>
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		<title>Food is just fuel!</title>
		<link>http://bulimiabreakthrough.ca/?p=538</link>
		<comments>http://bulimiabreakthrough.ca/?p=538#comments</comments>
		<pubDate>Sat, 22 Oct 2011 18:44:32 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://bulimiabreakthrough.ca/?p=538</guid>
		<description><![CDATA[Can you imagine what it might be like to think of food as a friend, instead of as your enemy, or the &#8220;drug&#8221; you use to get your daily fix? Here&#8217;s how: Say no to sugar! Just say no to sugar. When you say no to sugar, you say no to the monster that controls [...]]]></description>
			<content:encoded><![CDATA[<p>Can you imagine what it might be like to think of food as a friend, instead of as your enemy, or the &#8220;drug&#8221; you use to get your daily fix?</p>
<p>Here&#8217;s how:</p>
<p>Say no to sugar! Just say no to sugar. When you say no to sugar, you say no to the monster that controls bulimia. That raging anxiety that must have every morsel of food that exists.</p>
<p>It&#8217;s so demanding it will even ask you to go steal food from other people. take food from the fridge that doesn&#8217;t belong to you, break into other peoples houses for food! That&#8217;s a compromise to every level of your value system. And you will do it, because the sugar says yes to the binge!</p>
<p>When you clean sugar out of your diet, you have control of what you are eating and it makes you the one with the power to say  when and how much&#8230;.instead of the anxiety and frenzy of the addiction.</p>
<p>In this program you will learn about food in a very different way. No the concepts of Diet, or restricting foods, which means to limit food so you don&#8217;t gain weight. Not at all in this program you will be learning what foods do, how they are truly our medicine, not our addiction!</p>
<p>Food is just fuel.</p>
<p>&nbsp;</p>
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		<title>What will I do without Bulimia?</title>
		<link>http://bulimiabreakthrough.ca/?p=535</link>
		<comments>http://bulimiabreakthrough.ca/?p=535#comments</comments>
		<pubDate>Sat, 22 Oct 2011 18:18:09 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[recovery from Eating disorders]]></category>
		<category><![CDATA[what will I do without it?]]></category>

		<guid isPermaLink="false">http://bulimiabreakthrough.ca/?p=535</guid>
		<description><![CDATA[A great fear, because really bulimia is not the &#8220;bad thing&#8221; to you! In your map of the world, bulimia has been saving you. You tell yourself: If I eat this much, I will get fat without bulimia What about those days I&#8217;m feeling bad and moody? What about the failed exam or missing that [...]]]></description>
			<content:encoded><![CDATA[<p>A great fear, because really bulimia is not the &#8220;bad thing&#8221; to you! In your map of the world, bulimia has been saving you. </p>
<p>You tell yourself:</p>
<p>If I eat this much, I will get fat without bulimia<br />
What about those days I&#8217;m feeling bad and moody?<br />
What about the failed exam or missing that important meeting?<br />
What about the weekend coming up where I usually just planned my activities around bulimia?</p>
<p>How will I manage my family?<br />
How will I manage my mother?<br />
What happens if I forget and just do it?</p>
<p>These are all the questions every woman asks herself when she&#8217;s engaged in a relationship with bulimia.</p>
<p>Bulimia may seem repulsive and shameful to you, but then you don&#8217;t have to tell anyone, so it&#8217;s just you. </p>
<p>As you continue to abuse your body, and abuse food, this becomes less and less of a concern. </p>
<p>Now you find yourself wondering, &#8220;well just how bad is it?&#8221;</p>
<p>This is the denial of what you are doing to you, and the inner &#8220;chat&#8221; just never goes away, until you use bulimia. Then you get that 40-45 minutes of &#8220;quiet&#8221;</p>
<p>How will I get that?</p>
<p>I have the answers to all these questions, and I&#8217;m not going to ask you to try and remember the &#8220;happy days&#8221; before your choice to use an addiction like Bulimia, because we know they were few and far between. </p>
<p>Leaving this addiction behind now, you can begin to create the strategy you want to live by, not one that is centered around this very controlling and demanding, destructive pattern in your life. </p>
<p>You can change this and we can help. Bulimia was never about weight gain in the first place, was it? </p>
<p>I&#8217;m here, call me ! Kathy</p>
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		<title>The start of something great</title>
		<link>http://bulimiabreakthrough.ca/?p=505</link>
		<comments>http://bulimiabreakthrough.ca/?p=505#comments</comments>
		<pubDate>Tue, 24 May 2011 05:31:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bulimiabreakthrough.ca/?p=505</guid>
		<description><![CDATA[We&#8217;ve started! This program is now available in Canada, the USA, and Australia! We&#8217;ve added top professionals in the field of Eating Disorders, Diabetes, and Health! In a very short time, you will begin to see the evidence of the Bulimia Breakthrough Method breaking through the old limiting beliefs and challenges that this is a [...]]]></description>
			<content:encoded><![CDATA[<h3><span style="color: #800080;">We&#8217;ve started! </span></h3>
<h3>This program is now available in Canada, the USA, and Australia!</h3>
<p>We&#8217;ve added top professionals in the field of Eating Disorders, Diabetes, and Health!</p>
<p>In a very short time, you will begin to see the evidence of the Bulimia Breakthrough Method breaking through the old limiting beliefs and challenges that this is a pervasive disorder that is so hard to work with!  In just three days, these professionals will be taking women out of the &#8220;trance of bulimia&#8221; and waking them up to their lives, once again.</p>
<p>Our next training for this ground breaking program is in Bali, March 2012. We are booking now.</p>
<p>Early registration rates will apply!  Contact me today and register. The tools you will gain from this program you can easily use through many of your other methodologies for helping all your clients with this contentious issues!</p>
<p>We&#8217;re looking forward to sharing this work with you!</p>
<p>Kathy Welter &amp; Harry Nichols.</p>
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		<title>Our Deepest Fear&#8230;</title>
		<link>http://bulimiabreakthrough.ca/?p=498</link>
		<comments>http://bulimiabreakthrough.ca/?p=498#comments</comments>
		<pubDate>Tue, 24 May 2011 05:24:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://bulimiabreakthrough.ca/?p=498</guid>
		<description><![CDATA[“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #800080;">“Our deepest fear is not that we are inadequate.</span></p>
<p>Our deepest fear is that we are powerful beyond measure.</p>
<p>It is our light, not our darkness that most frightens us.</p>
<p>We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?</p>
<p>Actually, who are you<em> not</em> to be?</p>
<p>You are a child of God. Your playing small does not serve the world.</p>
<p>There is nothing enlightened about shrinking so that other people won&#8217;t feel insecure around you.</p>
<p>We are all meant to shine, as children do.</p>
<p>We were born to make manifest the glory of God that is within us.</p>
<p>It&#8217;s not just in some of us; it&#8217;s in everyone.</p>
<p>And as we let our own light shine, we unconsciously give other people permission to do the same.</p>
<p>As we are liberated from our own fear, our presence automatically liberates others.”</p>
<p style="text-align: right;">Marianne Williamson,</p>
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		<title>Welcome to Bulimia Breakthrough</title>
		<link>http://bulimiabreakthrough.ca/?p=1</link>
		<comments>http://bulimiabreakthrough.ca/?p=1#comments</comments>
		<pubDate>Mon, 09 May 2011 02:11:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

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		<description><![CDATA[Bulimia Breakthrough Sessions No more threats, no more lying, no more fear, no more &#8230;.no more! Enough! In just three days time, you too could be free of this debilitating disorder, and if you are thinking &#8221; that works for them, it probably won&#8217;t work for me&#8221; just know that&#8217;s what they said too! If you [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a rel="attachment wp-att-11" href="http://bulimiabreakthrough.ca/?attachment_id=11"><img class="alignleft size-full wp-image-11" title="Kathy_on_the_deck" src="http://bulimiabreakthrough.ca/wp-content/uploads/2011/05/Kathy_on_the_deck.bmp" alt="Kathy Welter, creator of Bulimia Breakthrough" /></a>Bulimia Breakthrough Sessions</strong></p>
<p>No more threats, no more lying, no more fear, no more &#8230;.no more! Enough!<br />
In just three days time, you too could be free of this debilitating disorder, and if you are thinking &#8221; that works for them, it probably won&#8217;t work for me&#8221; just know that&#8217;s what they said too! If you want to be free from Bulimia, you can do it, and I know just how to show you the way.</p>
<p>Kathy Welter, creator of Bulimia Breakthrough ® ™</p>
<p>&nbsp;</p>
<p><strong>Bulimia Treatment To Help You! </strong></p>
<p>No more threats, no more lying, no more fear, no more &#8230;.no more! Enough is enough!<br />
In just a few days time, you too could be free of this debilitating disorder. If you want to be free from Bulimia, you can do it, and I know just how to do it.  Personal Breakthrough Sessions using Hypnosis, NLP (Neuro Linguistic Programming), and Time Line<br />
Working with Clinical Certified in Hypno-Therapist, Master Hypnotherapist, NLP Licensed Trainer &amp; DHE Specialist-, Utilizing Hypnosis and NLP you will experience change and healing at a very deep level.</p>
<p><strong>Personal Break Through Sessions</strong></p>
<p>During the personal Break Through Session for Bulimia, you will experience yourself in many different ways, which begins to loosen the hold Bulimia has as being your only solution.<br />
Hypnosis, NLP and Time Line  Therapeutic Intervention<br />
You know the problem. You want to solve it. I can show you how.</p>
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